Garmin Fenix 7X Sapphire Solar DLC GPS Watch SS22

Garmin fenix 7X Sapphire Solar DLC GPS Watch

Adventure further, train longer, achieve better with the Garmin fenix 7X Sapphire Solar DLC GPS Watch, which features a scratch-resistant, solar charging Power Sapphire™, a built-in LED flashlight, advanced training metrics, navigation options, sports apps, plus health and wellbeing monitors.

Rugged Performance

Built to perform under the harshest of conditions, during the most extreme sports, the fenix 7X features a bright 1.4’’ solar charged display and 47mm case, tested to U.S. military standards for thermal, shock and water resistance.

User Friendly

Easy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.

Sport Apps

Great for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

MTB Dynamics

The fenix 7X tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

Daily Workout Suggestions

Delivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.

ClimbPro

Use the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.

Performance Metrics

The fenix 7X offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.

Specifications

General

Lens Material: Power Sapphire™

Bezel Material: Titanium

Case Material: Fibre-reinforced polymer with metal rear cover

Quickfit™ Watch Band Compatible: Included (20mm)

Strap Material: Silicone

Physical Size: 51 x 51 x 14.9 mm

Fits Wrists with The Following Circumference: 125-208 mm

Touchscreen

Colour Display

Display Size: 1.4” (33.02 mm) diameter

Display Resolution: 280 x 280 pixels

Display Type: Sunlight-visible, transflective memory-in-pixel (MIP)

Weight: 89g (case only: 61 g)

Battery Life: Up to 28 days/37 days with Solar (Smartwatch Mode), up to 90 days/1+ year with Solar (Batter Saver Water Mode), up to 89 hours/122 hours with Solar (GPS Only), up to 63 hours/77 hours with Solar (All Satellite Systems), up to 36 hours/41 hours (All Satellite Systems and Multi-band), up to 16 hours (All Satellite Systems and Music), up to 213 hours/578 hours with Solar (Max Battery GPS), up to 62 days/139 days with solar (Expedition GPS)

Water Rating: 10 ATM

Memory/History: 32 GB

Clock Features

Time/Date

GPS Time Sync

Automatic Daylight-Saving Time

Alarm Clock

Timer

Stopwatch

Sunrise/Sunset Times

Health Monitoring

Wrist-Based Heart Rate (Constant, Every Second)

Daily Resting Heart Rate

Abnormal Heart Rate Alerts: Yes (high and low)

Respiration Rate (24×7)

Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)

Fitness Age: Yes (in app)

Body Battery™ Energy Monitor

All-Day Stress

Relaxation Reminders

Relaxation Breathing Timer

Sleep: Yes (advanced)

Sleep Score and Insights

Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)

Women’s Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)

Health Snapshot

Sensors

GPS

GLONASS

Galileo

Multi-Frequency Positioning

Garmin Elevate™ Wrist Heart Rate Monitor

Barometric Altimeter

Compass

Gyroscope

Accelerometer

Thermometer

Pulse Ox Blood Oxygen Saturation Monitor

Daily Smart Features

Connectivity: Bluetooth®, ANT+®, Wi-Fi®

Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps

On-Device Connect IQ™ Store

Smart Notifications

Text Response/Reject Phone Call with Text: Android™ Only

Calendar

Weather

Realtime Settings Sync with Garmin Connect™ Mobile

Battery Saver: Customizable Low Power Watch

Controls Smartphone Music

Plays and Controls Watch Music

Music Storage: Up to 2,000 songs

Find My Phone

Find My Watch

VIRB® Remote

Smartphone Compatibility: iPhone®, Android™

Pairs with Garmin Golf App

Pairs with Garmin Connect™ Mobile

Garmin Pay™

Safety and Tracking Features

LiveTrack

Group LiveTrack

Live Event Sharing

Incident Detection During Select Activities

Assistance

Tactical Features

Dual Grid Coordinates

Activity Tracking Features

Step Counter

Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it

Auto Goal: Learns your activity level and assigns a daily step goal

Calories Burned

Floors Climbed

Distance Travelled

Intensity Minutes

TrueUp™

Move IQ™

Garmin Connect™ Challenges App: Yes (optional Connect IQ app)

Gym and Fitness Equipment

Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga

Cardio Workouts

Strength Workouts

HIIT Workouts

Yoga Workouts

Pilates Workouts

On-Screen Workout Animations

Automatic Rep Counting

Training, Planning and Analysis Features

HR Zones

HR Alerts

HR Calories

% HR Max

% HRR

Recovery Time

Auto Max HR

HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)

HR Broadcast: Broadcasts HR data over ANT+™ to paired devices

Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)

GPS Speed and Distance

Customisable Data Pages

Customisable Activity Profiles

Auto Pause®

Interval Training

Advanced Workouts

Downloadable Training Plans

Power Modes: Customisable in-activity battery settings

Auto Lap®

Manual Lap

Configurable Lap Alerts

Heat and Altitude Acclimation

Vo2 Max (Run)

Vo2 Max (Trail Run)

Realtime Stamina

Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend

Training Load: Your total training load for the last 7 days calculated from estimated EPOC

Training Load Focus

Training Effect

Training Effect (Anaerobic)

Primary Benefit (Training Effect Labels)

Improved Recovery Time

Daily Suggested Workouts

Custom Alerts

Audio Prompts

Finish Time

Virtual Partner

Race an Activity

Auto Multisport Activities

Manual Multisport Activities

Course Guidance

Garmin Live Segments

Strava Live Segments

Round-Trip Course Creator (Running/Cycling)

Trendline™ Popularity Routing

Touch and/or Button Lock

Hot Keys

Auto Scroll

Activity History on Watch

Physio TrueUp

Running Features

Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running

GPS-Based Distance, Time, and Pace

Running Dynamics: Yes (with compatible accessory – sold separately)

Vertical Oscillation and Ratio: The degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)

Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)

Stride Length (Real Time): Yes (only with compatible accessory – sold separately)

Cadence: Provides real-time number of steps per minute

Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level

Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)

PacePro™ Pacing Strategies

Run Workouts

Race Predictor

Foot Pod Capable

Golfing Features

Preloaded with 42,000 Courses Worldwide

Yardage to F/M/B: Distance to front, middle and back of green

Yardage to Layups/Doglegs

Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic

digital scorecard

Custom Targets

Stat Tracking: Strokes, putts per round, greens and fairways hit

Garmin AutoShot™

Full Vector Map

Auto CourseView Updates

Green View with Manual Pin Position

Hazards and Course Targets

PinPointer

PlaysLike Distance

Touch-Targeting: Touch target on display to see the distance to any point

Handicap Scoring

TrusWing™ Compatible

Round Timer/Odometer

Automatic Club Tracking Compatible (Requires Accessory)

Tournament Legal

Outdoor Recreation

Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe

Point-to-Point Navigation

Bread Crumb Trail in Real Time

Back to Start

TracBack®

UltraTrac Mode

Around Me Mode

Up Ahead

Elevation Profile

Distance to Destination

Barometric Trend Indicator with Storm Alert

ClimbPro™ Ascent Planner

Trail Run Auto Climb

Vertical Speed

Total Ascent/Descent

Future Elevation Plot

Preloaded Topographical Maps

Preloaded Road and Trail Maps

Preloaded Ski Resort Maps

Downloadable Cartography Support

Compatible with Basecamp™

GPS Coordinates

Sight ‘n Go

Area Calculation: Yes, via Connect IQ™

Hunt/Fish Calendar: Yes, via Connect IQ™

Projected Waypoint

Sun and Moon Information: Yes, via Connect IQ™

Xero™ Locations

Expedition GPS Activity

Tides: Yes, via Connect IQ™

Cycling Features

Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon

Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories

Courses

Cycle Map: Routable cycling-specific street map

MTB Grit & Flow

Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)

Race an Activity

FTP (Functional Threshold Power): Yes (only with compatible accessory)

Compatible with Vector™ (Power Meter)

Power Meter Compatible

Advanced Vector Support

Compatible with Varia Vision™ (Head-Mounted Display)

Compatible with Varia™ Radar (Rear-Facing Radar)

Compatible with Varia™ Lights

Speed and Cadence Sensor Support (W/Sensor)

Swimming Features

Available Swim Profiles: Pool swimming, open water swimming, swimming/running

Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories

Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)

stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)

Drill Logging (Pool Swim Only)

Basic Rest Timer (Up From 0) (Pool Swim Only)

“Repeat On” Rest Timer (Pool Swim Only)

Auto Rest (Pool Swim Only)

Time and Distance Alerts

Pacing Alerts (Pool Swim Only)

Countdown Start (Pool Swim Only)

Pool Swim Workouts

Critical Swim Speed

Underwater Wrist-Based Heart Rate

Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

In the Box

f?nix 7X Sapphire Solar

Charging/data cable

Documentation

Compatible Accessories and Devices

Dual Port USB Power Adapter (010-13023-01)

QuickFit 20 Water Bands (010-12739-)

Carrying Case (010-10718-01)

Charging/Data Cable (0.5m) (010-12491-01)

Charging/Data Cable (1) (010-12983)

HRM-Pro (010-12955-00)

HRM-Dual (010-12883-00)

HRM-Run (010-10997-12)

HRM-Swim (010-12342-00)

Bicycle Mount Kit (010-11029-00)

Bike Cadence Sensor Bands (010-12104-02)

QuickFit Quarter-Turn Bike Mount (010-13013-00)

Running Dynamics Pod (010-12520-00)

Tempe (010-11092-30)

Speed Sensor 2 (010-12843-00)

Cadence Sensor 2 (010-12844-00)

Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)

Features

• Long-running multisport GPS watch
• Scratch-resistant Power Sapphire™ lens and alway-on 1.4” display uses the sun’s energy to extend battery life
• Built-in LED flashlight keeps you going after dark
• Trusted button controls that work in any environment are matched with a highly responsive touchscreen interface for quick, convenient access to selections
• Take your training to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports apps
• Get 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep tracking
• Navigate the outdoors with a higher level of positioning accuracy, thanks to new multi-band frequency and GNSS network (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope and barometric altimeter
• Find freedom and adventure with preloaded TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwide
• Built-in Wi-Fi® connectivty lets you download maps from continent at any time
• Enjoy everyday style with access to smart notifications, music storage and Garmin Pay™ contactless payment solution

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